Yoga

Improve your health and wellbeing with a focus on rx health 88 stretching, posture and breathing. Helpful for reducing anxiety and stress. Beginners to Intermediate. Please bring your own mat and Obsessive-compulsive disorder water bottle.

Daytime sessions only: Casual $10 per class

Monday 22 July- 16 September, 10-11am – $81/$72 conc (9 sessions)
Thursday 25 July-19 September, 6.30-7.30pm – $81/$72 conc (9 sessions)